At Balance by B, I specialize in therapeutic massage. Each massage therapy session is custom designed around your individual needs. Which includes advanced techniques designed to solve specific muscle related problems caused by an injury, overuse or long-term stress to the body. Assessment and tension releasing and relaxation stretches are often included in the session
Massage is a Great Tool for Healing!
Just take a look at some of the wonderful benefits a therapeutic massage can provide you.
. Increase joint flexibility and improve rang of motion
. Exercise and stretch weak, tight, or atrophied muscles.
. Promote tissue regeneration, reducing scar tissue, post- surgery and stretch marks.
. Help athletes of any level prepare and recover from strenous workouts.
. Reduce spasms, cramping and swelling.
. Lessen depression and anxiety.
. Pump oxygen and nutrients into tissues and vital organs, improving circulation and enhancing immunity.
. Release endorphins - amino acids that work as the body's natural painkiller - and reduce the need for pain medication.
. Relieve headache and migraine pain.
. Create body self - Awareness.
What kinds of Conditions can Massage help?
With Massage, I can effectively help relieve pain and promote healing for:
. Bells Palsy
. Carpal Tunnel
. Frozen Shoulder
. Plantar Fasicitis
. Repetitive Strain Injury (RSI)
. Roator Cuff injuries
. Sacroliliac (SI) Joint inflammation
. Sprained Ligaments
. Tennis and Golfer's Elbow
. Headaches and Migraines
. Thoracic Outlet Syndrome.
. TMJ (Temporal Mandibular Joint) Issues